Interested in hands-on volunteer opportunities throughout the year?
Many of our members roll up their sleeves to volunteer directly with the charities we’ve supported on specific projects. Click on the dropdown menus of the charities below to access their website's volunteer page OR contact us to join our 100 Women Toronto volunteer team.
Ernestine’s Women’s Shelter is a long-running community organization in Toronto that supports women, children, and gender-diverse individuals experiencing gender-based violence. Founded in 1983, it provides emergency shelter alongside a wide range of wraparound services, including crisis counselling, legal and housing advocacy, and specialized programs for children and youth. The organization operates with a trauma-informed, anti-oppressive approach, helping survivors not only find immediate safety but also rebuild their lives with long-term stability, independence, and dignity.
GET INVOLVED: https://www.ernestines.ca/
St. Margaret’s New Toronto in Etobicoke serves as both a place of worship and a community hub. The church emphasizes inclusivity and belonging, welcoming people from diverse backgrounds to gather. Alongside regular worship, it is known for its outreach efforts—offering food programs, community shower and laundry to the homeless. Its mission is to be a “beacon of hospitality and hope” in the neighbourhood.
GET INVOLVED: https://www.smnt.ca/
Stonegate Community Health Centre in Etobicoke provides team-based primary care along with services like mental health support, dental care, and community programs. Focused on accessibility and inclusion, it supports individuals and families—especially those facing barriers—through integrated healthcare and local outreach initiatives.
LEARN MORE: https://www.stonegatechc.org/
Weston Area Emergency Support (WAES) is a volunteer-driven, community-based organization in Toronto’s Weston neighbourhood that provides essential food assistance to individuals and families in need. Founded in 1986 through a partnership of local churches, it operates as a food bank offering free groceries in a respectful, non-judgmental environment. Serving residents facing financial hardship, WAES plays a key role in local food security by helping meet immediate needs while supporting a diverse and vulnerable community.
GET INVOLVED: https://www.westonparkbaptist.org/outreach/weston-area-emergency-support
Established in August 2020 by local residents from Bloor West, Swansea, and Roncesvalles, the Bloor West “Loaves and Fishes” Food Bank operates every Friday at St. Pius X Church to provide groceries to anyone in need. Initially serving around 10 households, it has grown to assist approximately 380 families—or roughly 900 individuals—each week. The food bank relies on donations from the Daily Bread Food Bank, Second Harvest, and local businesses, supported by dozens of volunteers.
GET INVOLVED: bloorwestfoodbank.ca.
Music Share for Seniors is a Toronto-based nonprofit organization that uses personalized music programs to reduce social isolation among older adults in long-term care. Founded in 2017, it pairs trained volunteers with seniors to create and share individualized playlists based on their life histories and musical preferences, helping to spark memories, conversation, and emotional connection. Through these one-on-one music experiences, the organization aims to enhance well-being, foster relationships, and bring moments of joy and belonging to seniors facing loneliness.
GET INVOLED: https://www.musicshareforseniors.ca/
Compass Awards mission is to support hard-working students in financial difficulty to improve their ability to stay in school. Their vision is for every student in Toronto to graduate from high school, regardless of financial circumstances.
For more information, visit https://www.compassaward.com/about/
Hands Up Toronto is a community-focused initiative that supports children and youth through educational programs, mentorship, and opportunities for personal growth. It aims to empower young people, promote social inclusion, and create pathways for success in school, the arts, and the wider community.
FOR MORE INFO: handuptoronto.org/
Seeds of Hope for Autism spoke to us about the huge need for autism supports. Seeds of Hope fills the gap for families unable to afford private autism services while waiting for government support. 100% raised goes to families.
Kindred Kitchen is a community drop-in soup kitchen run out of Roncesvalles United Church in Toronto. Held every Sunday starting at 1 pm, it offers free sit-down meals to anyone in need. It’s a warm, inclusive community service coordinated by Carolyn Bennett and operates in the church basement at 214 Wright Ave. No fees or eligibility criteria, just a place to share a meal. They welcome drop in volunteers to help serve and clean up!
GET INVOLVED: https://www.roncesvallesuc.com/kindred-kitchen
Established in August 2020 by local residents from Bloor West, Swansea, and Roncesvalles, the Bloor West “Loaves and Fishes” Food Bank operates every Friday at St. Pius X Church to provide groceries to anyone in need. Initially serving around 10 households, it has grown to assist approximately 380 families—or roughly 900 individuals—each week. The food bank relies on donations from the Daily Bread Food Bank, Second Harvest, and local businesses, supported by dozens of volunteers.
GET INVOLVED: bloorwestfoodbank.ca.
The Rexdale Women’s Centre is a not-for-profit agency serving high-need women—including immigrants, refugees, and newcomers—in the Greater Toronto Area. It offers a wide range of culturally sensitive services: crisis intervention (including support for survivors of intimate partner violence and human trafficking), employment and settlement assistance, family and prenatal/postnatal programs, youth services, parenting support, community kitchens, language training, and more across multiple hubs.
GET INVOLED: https://www.rexdalewomen.org/
Based in Etobicoke, Trust 15 is a grassroots charity founded in 2011 by Marcia Brown. It delivers weekly after-school drop-in and mentorship programs for around 120 youth, focusing on self-esteem, conflict resolution, and leadership development. Its initiatives include Ladies on the Rise, Boys of Excellence, Men of Distinction, and Girls on the Rise. Within five years, 93 % of participants from Ladies on the Rise and 95 % from Men of Distinction enrolled in post-secondary education.
GET INVOLVED : http://www.trust15.com/support
Moorelands empowers children from low-income families across Toronto West through experiential learning programs. Founded on the belief that every child “has the right to succeed,” it offers camps and city-based programming that foster leadership, confidence, teamwork, and resilience. In 2023, 88 % of kids reported improved confidence, 91 % saw gains in teamwork, 92 % improved communication, and 92 % enhanced problem-solving skills. The organization works to level the playing field, ensuring children from underserved communities have access to the same enriching experiences as their peers.
GET INVOLVED: http://www.moorelands.ca/get-involved-2/
Established in 2014, the WaterStone Foundation is a registered Canadian charity dedicated to ending eating disorders by raising awareness, improving access to treatment, and funding supportive programs. Their mission: to create “healthy lives, free from eating disorders. They launched a Student Support Program offering free, specialized eating disorder therapy on university and college campuses, initially partnering with Toronto Metropolitan University and George Brown College.
GET INVOLVED: https://waterstonefoundation.ca/
Concord in the City is a community-focused charity dedicated to enriching lives by creating positive spaces and opportunities for personal growth. Offering a range of social programs, including art workshops, education, and wellness initiatives, Concord in the City aims to foster inclusivity, health, and empowerment among diverse populations. They focus on offering a safe, welcoming environment where individuals of all ages can connect, learn, and grow.
GET INVOLED: https://concordinthecity.org
Frontlines is a community-based organization located in the heart of Toronto’s west end, offering services to vulnerable youth and families. Since its inception in 2000, Frontlines has provided a safe, supportive environment that fosters youth leadership, community engagement, and personal development. They offer a range of services including after-school programs, life skills development, mentorship, and emergency food assistance. Frontlines aims to help youth break cycles of poverty and build better futures through education, empowerment, and advocacy.
GET INVOLED: https://frontlinesto.org
BALANCE for Blind Adults is a not-for-profit organization supporting individuals living with vision loss in the Greater Toronto Area. Founded in 1990, BALANCE offers essential services to help blind and partially sighted individuals live independently and achieve their personal and professional goals. Their programs include orientation and mobility training, technology support, independent living skills, and emotional support. Through community connections and skill development, BALANCE fosters confidence, self-sufficiency, and empowerment.
GET INVOLED: https://balancefba.org
Haven on the Queensway is a community-based charity that provides essential services to individuals and families in need across Toronto’s west end. Their services include emergency food support, housing assistance, financial aid, and social programs. Haven on the Queensway aims to foster dignity and hope through compassionate support and access to resources that help individuals improve their quality of life. They are committed to creating a positive and welcoming environment for those facing hardships.
GET INVOLVED: https://havenonthequeensway.com
Stella’s Place is a mental health organization focused on providing youth and young adults (ages 16-29) with accessible, peer-supported services. The charity offers therapy, group programs, and skills-building sessions aimed at supporting mental wellness, helping clients navigate mental health challenges, and promoting self-discovery. Stella’s Place fosters a safe, non-judgmental environment where young people can receive care tailored to their needs.
GET INVOLED: https://stellasplace.ca
New Leaf Foundation was a Toronto-based charity focused on supporting marginalized youth in their pursuit of education, employment, and personal growth. The foundation offers mentorship, skill development, and community engagement opportunities through various programs, helping youth overcome barriers such as poverty and discrimination.
New Leaf Foundation had often been lovingly described as “the little engine that could”. For more than 18 years, the organization produced highly respected and sought-out programming and resources with modest funding and a small but amazing staff team.
Due to increasing challenges around sustainability the organization had to close “doors”, effective March 2025.
Haven on the Queensway is a community-based charity that provides essential services to individuals and families in need across Toronto’s west end. Their services include emergency food support, housing assistance, financial aid, and social programs. Haven on the Queensway aims to foster dignity and hope through compassionate support and access to resources that help individuals improve their quality of life. They are committed to creating a positive and welcoming environment for those facing hardships. https://havenonthequeensway.com
The 482 Collective Toronto West is a grassroots organization focused on providing accessible community services to marginalized groups in Toronto’s west end. Founded on the principle of mutual aid, the Collective offers a variety of programs designed to support those facing financial, social, or systemic challenges. Through initiatives like food programs, emergency relief, and advocacy, the 482 Collective strives to address both immediate needs and long-term systemic issues.
GET INVOLVED: https://482collective.org
The Etobicoke Humane Society (EHS) is a volunteer-run, not-for-profit organization dedicated to rescuing, rehabilitating, and rehoming animals in the Greater Toronto Area. EHS focuses on providing medical care, fostering, and adoption services for abandoned or neglected animals, with a special emphasis on cats and dogs. The organization works closely with local communities, animal shelters, and veterinary clinics to ensure that every animal receives the best care and has the opportunity to find a loving home. https://etobicokehumanesociety.com
The Sashbear Foundation is a Canadian charity dedicated to raising awareness and providing support for individuals and families affected by Borderline Personality Disorder (BPD). The foundation offers educational programs, training, and mental health resources to improve understanding of BPD, as well as emotional and practical support for those navigating the challenges of the disorder. With a focus on promoting mental wellness and reducing stigma, the Sashbear Foundation advocates for better mental health care and resources for individuals and families impacted by BPD.
Dinner with Dignity Toronto West is a community-driven initiative that aims to provide a nutritious meal and a welcoming environment for individuals and families facing food insecurity. Operating primarily in the west end of Toronto, the organization believes in treating everyone with respect and dignity, offering more than just food, but also connection and support. Volunteers prepare and serve warm meals, creating a safe space for socialization and community building. Dinner with Dignity seeks to combat hunger and isolation, working to ensure that no one in the community goes without a meal.
Furniture Bank is a non-profit organization focused on providing gently used furniture to families and individuals in need. In collaboration with social service agencies, they help furnish homes for people transitioning out of homelessness, fleeing domestic violence, or starting over after financial hardship. By diverting furniture from landfills and redistributing it to those in need, Furniture Bank helps families create stable, welcoming homes, providing essential items like beds, couches, and kitchenware.
The Dorothy Ley Hospice, based in Etobicoke, is a leading provider of palliative care services, supporting individuals with life-limiting illnesses and their families. Established in 1988, it offers compassionate care in a peaceful, home-like environment, prioritizing comfort, dignity, and quality of life. Services include inpatient care, bereavement support, and home care, all tailored to the specific needs of patients and their loved ones. The hospice’s holistic approach addresses physical, emotional, and spiritual well-being, ensuring that people nearing the end of life receive the support they deserve.
Humber Valley United Church, located in Toronto’s west end, has been actively involved in helping displaced families, particularly refugees from Afghanistan, find new beginnings in Canada. The church’s Afghanistan Refugee Family Sponsorship Program is part of a broader commitment to community engagement and support for newcomers. Through this initiative, Humber Valley provides financial assistance, settlement support, and emotional guidance to Afghan families fleeing war and persecution. Volunteers and donors come together to help with housing, employment, education, and integration into Canadian society. This program reflects the church’s strong values of compassion, inclusion, and social justice.
The Ukrainian-Canadian Social Services (UCSS) is a non-profit organization that provides support to the Ukrainian-Canadian community in the Greater Toronto Area. UCSS offers services related to settlement, social assistance, cultural preservation, and advocacy for newcomers, especially seniors and families. The organization aims to empower individuals and strengthen the Ukrainian-Canadian identity by offering programs in areas such as housing, employment, legal support, and cultural events.
Mabelle Arts is a community arts organization based in Toronto’s Etobicoke area, focused on creating inclusive, accessible arts experiences. The group brings together artists, community members, and local organizations to foster creativity and cultural expression. Through various programs, performances, and art installations, Mabelle Arts aims to build connections, enhance community engagement, and inspire social change. Their work celebrates diversity, inclusion, and artistic collaboration, offering a platform for both emerging and established artists.
The Etobicoke Sports Hall of Fame celebrates the achievements of local athletes, coaches, and contributors who have made significant impacts in the world of sports. Since its inception in 1991, the Hall has recognized individuals and teams who have demonstrated excellence, dedication, and leadership across a wide range of sports. By honoring the accomplishments of these local heroes, the Hall of Fame fosters pride in the community and encourages future generations to get involved in sports.
High Park Zoo is a beloved public space in Toronto, offering free access to a variety of animals and wildlife exhibits. Located in High Park, the zoo features animals from around the world, including bison, capybaras, llamas, and a wide array of birds. Focused on education and conservation, the zoo provides opportunities for visitors to learn about animal care, environmental sustainability, and biodiversity. The zoo also runs programs for schools and community groups to encourage awareness and appreciation of wildlife.
St. Demetrius Ukrainian Catholic Church in Toronto serves as a spiritual and cultural hub for the Ukrainian-Canadian community. The church offers traditional liturgies, cultural events, and educational programs, while fostering a sense of belonging and faith. Established in 1951, St. Demetrius is dedicated to preserving Ukrainian traditions, providing community outreach, and supporting those in need. With an emphasis on family and faith, the church also hosts activities for all ages, including youth programs, social events, and Ukrainian language classes.
The Ukrainian Youth Association (CYM) is a global organization with a strong presence in Toronto, focused on fostering leadership, community, and Ukrainian culture among young people. Founded in 1945, CYM offers a variety of educational and recreational programs designed to empower youth through arts, sports, language, and community involvement. The association promotes values such as social responsibility, cultural preservation, and active citizenship. Through summer camps, sports leagues, cultural activities, and youth leadership training, CYM nurtures future leaders who are connected to their heritage and engaged in their communities.
Yorktown Family Services is a non-profit organization based in Toronto, providing essential support to individuals and families across the city. With a mission to promote mental wellness, family stability, and community empowerment, Yorktown offers a range of programs tailored to meet the diverse needs of the community. Services include mental health counseling, youth programs, parenting support, and employment assistance. The organization also works with marginalized groups, including immigrants, refugees, and low-income families, offering services in a variety of languages. Yorktown focuses on building resilience, reducing isolation, and promoting access to resources. Additionally, they provide crisis intervention and substance use support, helping individuals navigate difficult life challenges. With a dedicated team of professionals, volunteers, and community partners, Yorktown Family Services strives to create a healthier, more connected community for all.
Furniture Bank is a non-profit organization focused on providing gently used furniture to families and individuals in need. In collaboration with social service agencies, they help furnish homes for people transitioning out of homelessness, fleeing domestic violence, or starting over after financial hardship. By diverting furniture from landfills and redistributing it to those in need, Furniture Bank helps families create stable, welcoming homes, providing essential items like beds, couches, and kitchenware.
Sheena’s Place is a Toronto-based organization that provides support to individuals affected by eating disorders. Offering a variety of therapeutic services, including individual counseling, group therapy, and support for families, Sheena’s Place creates a safe, supportive space for those navigating recovery. The organization aims to raise awareness about eating disorders, reduce stigma, and provide accessible care to people of all ages, gender identities, and backgrounds. Through education, peer support, and professional guidance, Sheena’s Place helps individuals regain control of their lives and achieve lasting recovery.
New Leaf Foundation
New Leaf Foundation had often been lovingly described as “the little engine that could”. For more than 18 years, the organization produced highly respected and sought-out programming and resources with modest funding and a small but amazing staff team.
Due to increasing challenges around sustainability in a changed post-pandemic philanthropic landscape, in November 2024, New Leaf’s Board of Directors and co-founders decided to formally close the organization’s “doors”, effective March 2025.
ONECHILD Toronto West is a non-profit organization committed to supporting children and families in Toronto’s west end, particularly those facing adversity. They focus on child and family wellness through programs that promote mental health, social connection, and educational support. ONECHILD provides a variety of services, including after-school programs, mentorship, and community engagement, helping to create safe spaces where children can thrive emotionally and academically. Their holistic approach focuses on building resilient, empowered children and families.
Carmelina’s House is a not-for-profit organization that provides safe, supportive housing for women and children who are fleeing domestic violence. Located in Toronto, the organization offers both immediate emergency shelter and long-term housing solutions, along with counseling and community-based services. Carmelina’s House aims to help women rebuild their lives by offering emotional support, legal advocacy, and essential services that promote healing and independence. The organization is committed to ending violence and providing women and children with the tools they need to regain control and stability in their lives. https://carmelinashouse.ca
Abbey’s Goal is a charitable organization, that through fundraising and generous donations, promotes the fundamental qualities that define Abbey. Abbey lived her life with bravery, compassion, laughter, kindness and love. She cared about making a difference in the lives of others globally, within her community, and in the lives of those she loved. Her spirit was contagious and filled the world with light. Her passion for social justice and doing good was growing with her every day. She believed in her ability to make change and to spread love. Abbey’s Goal will continue Abbey’s legacy through supporting organizations and initiatives that encompass Abbey’s spirit. Our mission is to spread love.
Parkdale Project Read is a community-based literacy organization that helps adults in Toronto’s Parkdale neighborhood improve their reading, writing, and digital literacy skills. The organization offers one-on-one tutoring, group workshops, and a variety of literacy programs to support personal, educational, and professional growth. Parkdale Project Read empowers individuals to break the barriers of illiteracy and helps them achieve greater self-confidence, career advancement, and community involvement. By offering free, accessible, and flexible learning options, the organization creates an inclusive environment where adults of all backgrounds can thrive. https://parkdaleprojectread.ca
The Daily Bread Food Bank is Toronto’s largest food rescue organization, dedicated to alleviating hunger and addressing food insecurity. It serves as a hub for distributing food to over 120 member agencies, providing nutritious food to those in need across the city. Through a combination of food drives, donations, and partnerships, Daily Bread works to ensure that individuals and families have access to the essential resources required to meet their nutritional needs. In addition, Daily Bread advocates for long-term solutions to poverty and food insecurity.
The High Park Nature Centre is a community-based environmental organization that connects people of all ages to nature in Toronto’s High Park. It offers a wide range of educational programs, including guided nature walks, school trips, and family-friendly events, all designed to promote environmental awareness, conservation, and a love for the outdoors. Through hands-on experiences, the Nature Centre fosters a deeper understanding of local ecosystems and wildlife. With a focus on sustainability and community engagement, the Centre provides an inclusive space for individuals to explore nature, learn about environmental stewardship, and build a connection with the natural world.
Etobicoke Senior Services (ESS) provides essential programs and services to enhance the well-being of older adults in the Etobicoke community. Through social, recreational, and health-focused initiatives, ESS helps seniors maintain independence, build social connections, and access resources. Services include meals on wheels, transportation assistance, caregiver support, and various health programs. The organization also fosters a sense of community through events, social gatherings, and educational workshops that promote aging in place and active living.
The Jean Augustine Centre for Young Women’s Empowerment is a Toronto-based organization dedicated to empowering young women from marginalized communities. Named after the first Black woman elected to the Canadian Parliament, Jean Augustine, the center offers educational programs, mentorship, leadership training, and skills development. Focused on personal growth and social justice, the Centre provides a supportive environment where young women can thrive academically, socially, and emotionally. The Centre also encourages community engagement, helping young women navigate challenges such as systemic inequities, mental health struggles, and career exploration.
Women’s Habitat is a Toronto-based organization committed to providing a safe haven for women and children experiencing abuse and homelessness. Through its emergency shelter, housing support, and counseling services, Women’s Habitat works to empower women by helping them rebuild their lives and regain independence. The organization also offers community programs focused on education, social inclusion, and skill-building. With a focus on holistic care and long-term support, Women’s Habitat provides women with the tools they need to create a better future.
The George Hull Centre provides comprehensive mental health services for children, youth, and families in the Greater Toronto Area. The Centre offers a range of therapeutic and support services, including counseling, psychotherapy, and group therapy. With a focus on early intervention and family-centered care, The George Hull Centre aims to strengthen mental well-being and help families navigate emotional and behavioral challenges. It also offers resources for children with autism and other developmental disabilities, advocating for better mental health care within the community.
The Stop Community Food Centre is a Toronto-based organization that addresses hunger and food insecurity by providing access to nutritious food, along with opportunities for social inclusion, education, and community building. The Stop offers a range of programs, including food banks, community kitchens, urban agriculture, and advocacy for social change. With a focus on dignity and empowerment, the Centre works to create a healthy, just food system where everyone has access to nourishing food and the support they need to thrive. By engaging community members, The Stop fosters social connection, skill development, and systemic change. https://thestop.org
Ernestine’s Women’s Shelter provides emergency shelter, housing support, and advocacy for women and children escaping domestic violence. Since 1983, Ernestine’s has worked to empower women by offering a safe and supportive environment where they can heal, rebuild their lives, and regain independence. The shelter provides counseling, legal advocacy, and a range of social services, helping women transition from crisis to stability. Ernestine’s is committed to breaking the cycle of violence by offering long-term support, resources, and education.
Youth Without Shelter is a Toronto-based shelter providing support to homeless and at-risk youth aged 16 to 24. The organization offers emergency shelter, meals, case management, and life skills programs to help young people transition out of homelessness and into stable housing. In addition to providing basic needs, Youth Without Shelter works to empower youth by helping them build self-esteem, gain employment, and develop independence. The organization’s holistic approach aims to help youth navigate their challenges and achieve a brighter future.
